ronny.jantzen's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
80 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 November 2021:
1751 kcal Fat: 125.40g | Prot: 85.00g | Carbs: 66.10g.   Breakfast: Ja! Natives Olivenöl Extra, Kölln Blütenzarte Haferflocken, Peak Delicous Whey Protein Spaghetti Ice Cream. Snacks/Other: Metzgerfrisch Knoblauch Fleischwurst. more...
1910 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ronny.jantzen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.