Weigh In record (no journal entry) for 05 November 2021
|
86.2 kg
Lost so far: 5.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
290 kcal
|
Fat: 8.68g | Prot: 13.34g | Carbs: 42.43g.
Breakfast: Banane, Activia Natur, Kaffee mit Milch. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blümchenduft's Weight History
|