Weigh In record (no journal entry) for 05 November 2021
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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405 kcal
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Fat: 21.50g | Prot: 28.56g | Carbs: 28.84g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капустный Салат, Цветная Капуста, Котлеты рыбные. more...
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steady weight
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kestiraz's Weight History
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