Weigh In record (no journal entry) for 05 November 2021
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87.2 kg
Lost so far: 6.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1224 kcal
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Fat: 24.20g | Prot: 20.96g | Carbs: 60.73g.
Breakfast: Almette Творожный Сыр Сливочный, Жареное Яйцо, Чай с Лимоном, Колбаса Докторская, Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Глобус Сыр Львиное Сердце. Dinner: Вино. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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kristi.1206_'s Weight History
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