Weigh In record (no journal entry) for 04 November 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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3442 kcal
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Fat: 109.66g | Prot: 107.82g | Carbs: 499.16g.
Breakfast: Marilan Biscoito Cream Cracker, Delícia Margarina Delícia Cremosa, Pão na Chapa, Café com Leite e Açúcar. Lunch: Salada de Maionese, Bordon Salsicha Ao Molho, Refresco em Pó, Camil Feijão Preto Temperado Cozido, Arroz Branco (Longo, Cozido), Zilio Farofa Caseira. Dinner: Piracanjuba Leite UHT Integral, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido, Zilio Farofa Caseira, Bordon Salsicha Ao Molho. Snacks/Other: Pizza de Calabresa. more...
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Gaining 0.6 kg a Week
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Felipesc17's Weight History
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