Weigh In record (no journal entry) for 05 November 2021
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
760 kcal
|
Fat: 34.75g | Prot: 32.82g | Carbs: 78.63g.
Breakfast: Чай, Белый Хлеб, Жареное Яйцо. Lunch: Можно? Нужно! Шарлотка, Чай, Белый Хлеб, Сметана , Борщ. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NekozNatalia's Weight History
|