Weigh In record (no journal entry) for 05 November 2021
|
113.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
270 kcal
|
Fat: 10.92g | Prot: 12.20g | Carbs: 31.97g.
Breakfast: Хлебный Двор Хлеб Пшеничный, Пикник Жульен с Курицей и Грибами. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabasoad's Weight History
|