Weigh In record (no journal entry) for 04 November 2021
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39.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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497 kcal
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Fat: 28.18g | Prot: 33.75g | Carbs: 22.21g.
Breakfast: Monster Energy Ultra White , Зеленый Листовой Салат, Philadelphia Филадельфия Лайт, Аквамарин Тунец (Филе в Собственном Соку), Katana Рисовая Бумага, Суши Повар Нори в Листах, Огурец (без Кожуры), Болгарский Перец. Lunch: Healthy Meal Coconut Bar, Chikalab Chikapie. more...
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Losing 1.4 kg a Week
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