Weigh In record (no journal entry) for 04 November 2021
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1473 kcal
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Fat: 73.57g | Prot: 59.26g | Carbs: 141.15g.
Breakfast: Nescafe Coconut Mix. Lunch: Салат Айсберг, Lovilio Mozzarella, Сыр с Плесенью, Кулиничи Хлеб Тостовый Европейский. Dinner: Roshen Lovita, Салат с Крабовыми Палочками, Hell Energy Drink. more...
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steady weight
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electro_dedd's Weight History
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