Weigh In record (no journal entry) for 04 November 2021
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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358 kcal
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Fat: 13.98g | Prot: 14.22g | Carbs: 45.55g.
Lunch: Пышка Пышка , Хрустим Сухарики Багет Томат и Зелень. Dinner: Starbucks Капучино Гранде без Сахара. more...
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Losing 0.7 kg a Week
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AMICHI777's Weight History
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