Weigh In record (no journal entry) for 04 November 2021
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115.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2021:
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1486 kcal
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Fat: 76.98g | Prot: 69.47g | Carbs: 131.96g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Stevita Adoçante, Mamão. Lunch: Ruffles Batata Frita, Sadia Filé de Frango à Parmegiana, Chuchu. Dinner: Linea Adoçante Stevia 100%, Casa do Pão de Queijo Café com Leite Grande, Sadia Mortadela Defumada, Queijo Mozzarella, Doriana Margarina Light sem Sal, Melancia, Pão Francês, Ruffles Batata Frita. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Café, Linea Adoçante Stevia 100%. more...
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Losing 7.7 kg a Week
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rico5762's Weight History
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