Weigh In record (no journal entry) for 04 November 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1267 kcal
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Fat: 41.02g | Prot: 91.06g | Carbs: 127.69g.
Breakfast: Глинтвейн, Новое Дело Булка Бутербродная с Кунжутом, Суп-Пюре из Тыквы. Lunch: Вареное Яйцо, Куриное Филе Вареное. Dinner: Красное Яблоко. Snacks/Other: Сыр Российский, банан Мини. more...
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Losing 1.8 kg a Week
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dasha_zakat99.1's Weight History
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