Weigh In record (no journal entry) for 04 November 2021
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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374 kcal
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Fat: 21.52g | Prot: 15.22g | Carbs: 30.11g.
Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Alface, Camil Feijão Carioca Temperado Cozido, Linguiça de Frango, Abobrinha. more...
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Losing 2.8 kg a Week
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CahAggio's Weight History
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