_Sever_Helen_'s Journal, 04 Nov 21

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=)
надеюсь что скоро я дойду до 55 кг =]

56.8 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

208 kcal

Fat: 5.68g | Prot: 5.85g | Carbs: 33.80g. Breakfast: Активия Натуральный Биойогурт с Дыней, Клубникой и Земляникой, Блины на Молоке, Мёд. Lunch: Skittles Skittles. Dinner: Жевательная Резинка (с Сахаром). Snacks/Other: Альпен Гольд Тёмный и Белый Шоколад. more...

1422 kcal

Exercise: Walking (slow) - 3/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_Sever_Helen_'s Journal, 04 Nov 21

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