Weigh In record (no journal entry) for 04 November 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1193 kcal
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Fat: 50.62g | Prot: 53.26g | Carbs: 132.74g.
Breakfast: Зеленый Чай, Геркулес Овсяная Каша на Молоке. Lunch: Зеленый Чай, Макароны Отварные, Пицца Домашняя, Котлета Куриная. Snacks/Other: Грецкие Орехи, Простоквашино Кефир 3,2%. more...
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Losing 2.3 kg a Week
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Kristinka.98's Weight History
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