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Soso-hee
Journal
04 Nov 21
Soso-hee's Journal, 04 Nov 21
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Weigh In record (no journal entry) for 04 November 2021
47.6 kg
Lost so far:
6.4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2021:
1108 kcal
Fat: 37.67g | Prot: 33.58g | Carbs: 161.40g.
Breakfast:
Banane.
Lunch:
Pizza Selbstgemacht.
Dinner:
Elstar.
Snacks/Other:
Erasco Heisse Tasse Tomaten Creme, REWE Bio Maiswaffeln.
more...
1255 kcal
Exercise:
Dance (fast step, aerobic) - 11 minutes, Walking (moderate) - 5/kph - 26 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Soso-hee's Weight History
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