Weigh In record (no journal entry) for 04 November 2021
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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993 kcal
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Fat: 5.95g | Prot: 15.78g | Carbs: 23.38g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Пузата Хата Суп Овощной с Курицей, Травяной Чай. Dinner: Villa Krim Вино Белое Сухое. more...
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Losing 9.1 kg a Week
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anutakid's Weight History
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