Weigh In record (no journal entry) for 04 November 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1815 kcal
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Fat: 56.67g | Prot: 136.30g | Carbs: 161.57g.
Breakfast: Красное Яблоко. Lunch: Красное Яблоко, Омлет, Творог 5%. Dinner: Печеночные Котлеты, Свинина Тушеная, Мандарин, Красное Яблоко, Масло Подсолнечное, Винегрет без Масла. Snacks/Other: Novus Холодец по Домашнему. more...
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Gaining 1.6 kg a Week
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nvodolazskaa367's Weight History
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