Weigh In record (no journal entry) for 04 November 2021
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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59 kcal
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Fat: 0.44g | Prot: 1.64g | Carbs: 13.07g.
Breakfast: Kahve (Demlenmiş). Lunch: Mandalina. more...
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Losing 1.4 kg a Week
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burakgumuser's Weight History
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