Weigh In record (no journal entry) for 04 November 2021
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1039 kcal
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Fat: 44.84g | Prot: 48.16g | Carbs: 108.76g.
Breakfast: Pêra Portuguesa, Linea Sucralose, Melitta Café sem Açúcar , Piraquê Biscoito Água Gergelim. Lunch: Arcor Chocolate Meio Amargo, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Alface Americana. Snacks/Other: Nestlé Iogurte Natural Desnatado, Canela, Banana Prata, Sadia Mussarela, Bimbo Rap10 Integral. more...
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steady weight
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Sueli Coelli 's Weight History
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