Weigh In record (no journal entry) for 04 November 2021
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99.9 kg
Lost so far: 0.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1033 kcal
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Fat: 23.87g | Prot: 38.50g | Carbs: 164.99g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Yoğurtlu Makarna. more...
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Losing 4.4 kg a Week
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akcansebiha's Weight History
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