Weigh In record (no journal entry) for 04 November 2021
|
60.3 kg
Lost so far: 15.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
283 kcal
|
Fat: 9.63g | Prot: 15.96g | Carbs: 34.35g.
Breakfast: Сгущенка, Чай с Сахаром, Сырники. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasennnka's Weight History
|