Weigh In record (no journal entry) for 04 November 2021
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57.4 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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507 kcal
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Fat: 16.58g | Prot: 18.24g | Carbs: 74.93g.
Dinner: Centro Muzlu Gofret, Salçalı Makarna, Fırında Patates, Fırında Tavuk, Yoğurt Çorbası. Snacks/Other: Mandalina, Muz, Çikolata %80 Bitter. more...
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Losing 0.7 kg a Week
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ceyceyay's Weight History
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