Weigh In record (no journal entry) for 04 November 2021
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84 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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771 kcal
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Fat: 28.48g | Prot: 43.49g | Carbs: 90.63g.
Breakfast: Капучино. Lunch: Добрый Сок Томатный, Шефмаркет Суп с Фрикадельками. Snacks/Other: Мандарины, Яблоко. more...
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Losing 2.1 kg a Week
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Ольга Голомазова's Weight History
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