Weigh In record (no journal entry) for 04 November 2021
|
84.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1446 kcal
|
Fat: 101.39g | Prot: 111.45g | Carbs: 20.37g.
Breakfast: Вареное Яйцо, Авокадо Авокадо. Lunch: Агрокомплекс Цыпленок Корнишон, Зеленый Лук, Сметана 20%, Огурец (с Кожурой). Dinner: Агрокомплекс Цыпленок Корнишон. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skarlet45's Weight History
|