Weigh In record (no journal entry) for 04 November 2021
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100.6 kg
Lost so far: 5.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1214 kcal
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Fat: 73.37g | Prot: 60.62g | Carbs: 77.85g.
Breakfast: Вареное Яйцо, Салат из Свеклы с Чесноком. Lunch: Котлета Домашняя, Гречка Отварная, Салат из Помидоров и Огурцов. Dinner: Котлета Домашняя, Салат из Свеклы с Чесноком. more...
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Gaining 1.8 kg a Week
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michyrina_ilona's Weight History
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