Weigh In record (no journal entry) for 04 November 2021
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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755 kcal
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Fat: 38.05g | Prot: 81.74g | Carbs: 16.68g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Свиные Фрикадельки. Dinner: Судак Жареный. more...
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Losing 0.6 kg a Week
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alinaignateva1804's Weight History
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