Weigh In record (no journal entry) for 04 November 2021
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63 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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241 kcal
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Fat: 5.75g | Prot: 33.00g | Carbs: 14.35g.
Breakfast: Белый Город Молоко 2,5%, Иван Поддубный Творог Обезжиренный 0,5%. more...
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Losing 2.8 kg a Week
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Kuhtenok's Weight History
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