Weigh In record (no journal entry) for 04 November 2021
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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533 kcal
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Fat: 28.59g | Prot: 27.85g | Carbs: 40.67g.
Breakfast: Salata Sosu, Tereyağı, Tulum Peyniri, Yumurta, Susamlı Simit. more...
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Losing 0.2 kg a Week
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namayaşkış's Weight History
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