Weigh In record (no journal entry) for 04 November 2021
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86.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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407 kcal
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Fat: 10.38g | Prot: 37.34g | Carbs: 44.03g.
Breakfast: Kaffee mit Milch, Activia Natur, Banane, ESN Eiweißshake. more...
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Gaining 0.1 kg a Week
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Blümchenduft's Weight History
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