Weigh In record (no journal entry) for 04 November 2021
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1256 kcal
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Fat: 48.18g | Prot: 99.26g | Carbs: 106.65g.
Breakfast: Кофе с Молоком и Сахаром, Салат с Курицей, Панкейки. Lunch: Салат с Курицей, Голубец. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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anastasia.sgl's Weight History
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