Weigh In record (no journal entry) for 04 November 2021
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59.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1015 kcal
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Fat: 42.43g | Prot: 47.91g | Carbs: 107.17g.
Lunch: Fleury Michon Le Haché Jambon Emmental Fondu, Pommes de Terre Sautées, Bonduelle La Poêlée du Marché, Marque Repère Riz Complet (Cuit). Dinner: Auchan Croque Fromage, Isla Délice Cachir Goût Boeuf. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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