Weigh In record (no journal entry) for 04 November 2021
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67.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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2077 kcal
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Fat: 71.81g | Prot: 101.62g | Carbs: 253.01g.
Breakfast: Milbona Rasvaton AB-Jogurtti Maustamaton, Myllärin Hedelmä Mysli, Piltti Mangosose, Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka. Lunch: Kanakastike, Ohra, Rainbow Coleslaw, Valio Rasvaton Piimä, Vaalea Leipä. Dinner: Valio Oddlygood Barista Kaurajuoma , Becel Kevyt Margariini, Kanafilee, Ruisleipä. Snacks/Other: Myllyn Paras Filotaikina, Marabou Mint Krokant, Mustikkakukko, Kuohukerma, Freeway Pärtsy Limonadi. more...
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Gaining 2.8 kg a Week
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Dietcoke6's Weight History
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