Weigh In record (no journal entry) for 04 November 2021
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39.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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283 kcal
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Fat: 1.74g | Prot: 38.20g | Carbs: 29.91g.
Breakfast: Корица, Творог (Полностью Обезжиренный). Lunch: Куриный Бульон, Yelli Детский Супчик Гороховый. Dinner: Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Bun_with_glass's Weight History
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