Weigh In record (no journal entry) for 28 October 2021
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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376 kcal
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Fat: 11.11g | Prot: 27.48g | Carbs: 39.50g.
Breakfast: Clara de Ovo, Nutrivita Cuscuz, Ovo. more...
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Gaining 13.0 kg a Week
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Hilton Côrtes's Weight History
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