Weigh In record (no journal entry) for 04 November 2021
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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696 kcal
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Fat: 16.46g | Prot: 21.80g | Carbs: 117.52g.
Breakfast: Maicih Basreng, Finna Kerupuk Rasa Bawang, Gula Pasir, Momogi Stick Coklat, Ayam atau Kalkun Manis dan Asam, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Yakult Yakult, Bakmi GM Bakmi Jawa. more...
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Losing 2.1 kg a Week
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 Comments
Anda adalah gadis manis. Pertahankan kemajuan Dan bersinar
09 Dec 21 by member: FitnesFocused
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@fitnesfocused thankyou 😊🙏
09 Dec 21 by member: Dewi.Pujia
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Dewi.Pujia's Weight History
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