Weigh In record (no journal entry) for 03 November 2021
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1261 kcal
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Fat: 60.30g | Prot: 56.85g | Carbs: 122.12g.
Breakfast: Linea Adoçante Sucralose Líquido, Adria Torrada Integral, Piraquê Biscoito Água Gergelim, Melitta Café sem Açúcar. Lunch: Pêra Portuguesa, Sadia Coxa e Sobrecoxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Iogurte Grego, Sadia Linguiça Fininha, Pão Francês. Snacks/Other: Brownie Low Carb, Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Gaining 2.1 kg a Week
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Sueli Coelli 's Weight History
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