Weigh In record (no journal entry) for 03 November 2021
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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687 kcal
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Fat: 38.55g | Prot: 36.31g | Carbs: 48.37g.
Breakfast: Kiri Kiri, Banane, Marie Blachère Pain Nordique. Lunch: Raisin Noir, Échine de Porc, Potimarron. more...
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Losing 0.2 kg a Week
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alix2121's Weight History
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