Weigh In record (no journal entry) for 04 November 2021
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58.2 kg
Lost so far: 22.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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546 kcal
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Fat: 22.08g | Prot: 25.19g | Carbs: 61.56g.
Breakfast: Bakpia, Tempe Goreng Tepung, Telur Balado, Bakso Ayam, Sup Ayam, Nasi Putih. more...
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Losing 0.5 kg a Week
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bilanisaa's Weight History
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