Weigh In record (no journal entry) for 03 November 2021
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119.7 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1020 kcal
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Fat: 44.50g | Prot: 44.50g | Carbs: 110.50g.
Lunch: Best Foods Real Mayonnaise, Kroger Gouda Cheese Slices, Schar Artisan Baker Multigrain Bread, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Daisy Sour Cream, Lightlife Foods Smart Dogs Veggie Protein Links, Planet Oat Unsweetened Oatmilk Vanilla, Luna Luna Bar - Nutz Over Chocolate. more...
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Losing 1.5 kg a Week
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BlackRibbon23's Weight History
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