Weigh In record (no journal entry) for 03 November 2021
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48.5 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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349 kcal
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Fat: 5.97g | Prot: 11.04g | Carbs: 70.45g.
Lunch: Abobrinha, Repolho-Roxo, Legumes Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca), Melancia. Dinner: Bauducco Cereale Toast Integral, Polenghi Creme de Ricota Light. Snacks/Other: Pêra Portuguesa, Maçã, Quaker Farelo de Aveia. more...
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Losing 3.5 kg a Week
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Millena_03's Weight History
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