Weigh In record (no journal entry) for 03 November 2021
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83.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1029 kcal
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Fat: 34.66g | Prot: 50.49g | Carbs: 134.48g.
Lunch: Macarrão, Sadia Salsicha. Dinner: Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Bala de Coco, Macarrão Integral. more...
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Losing 0.8 kg a Week
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Danii8899's Weight History
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