Ксюшенька28's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

66.2 kg Lost so far: 7.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

511 kcal

Fat: 27.43g | Prot: 27.18g | Carbs: 41.11g. Breakfast: Чай Несладкий, Чабан Сыр Сливочный Плавленный, Семга Слабосоленая, Овсяноблин. Lunch: Суп с Фрикадельками, Сухари. Dinner: Чай, Европа Вафли ПП. more...

2673 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 49 minutes, Jumping Jacks (Star Jumps) - 2 hours and 11 minutes. more...

Gaining 6.0 kg a Week

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