Weigh In record (no journal entry) for 03 November 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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248 kcal
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Fat: 0.32g | Prot: 3.37g | Carbs: 63.53g.
Breakfast: 柿. Snacks/Other: カゴメ 野菜生活 スムージー 豆乳バナナ. more...
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Gaining 1.4 kg a Week
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