alhamdulillah tetap semangat go 55
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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331 kcal
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Fat: 6.24g | Prot: 0.71g | Carbs: 69.58g.
Breakfast: Gula Pasir, Getuk, Gula Merah. more...
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Losing 4.9 kg a Week
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ajaakila08's Weight History
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