Weigh In record (no journal entry) for 03 November 2021
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
735 kcal
|
Fat: 31.96g | Prot: 34.35g | Carbs: 79.36g.
Breakfast: Huevo Cocido, Hindú Té Negro Premium Fresa. Lunch: Papas a la Francesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Montefrío Chorizo Santarrosano. Dinner: Florhuila Arroz Blanco, Café con Leche. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malejuda's Weight History
|