Weigh In record (no journal entry) for 03 November 2021
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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618 kcal
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Fat: 22.80g | Prot: 57.90g | Carbs: 47.06g.
Breakfast: Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Root2 Pea Protein Powder, Beets, Mariani Pitted Dates, Trader Joe's Organic Acerola Purée. Lunch: Sonoma Gourmet Kale Pesto with White Cheddar Pasta Sauce, Miracle Noodle Spaghetti Style, Field Roast Frankfurters. more...
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Gaining 0.1 kg a Week
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Fiestyaries's Weight History
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