Weigh In record (no journal entry) for 03 November 2021
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63.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1203 kcal
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Fat: 56.01g | Prot: 114.51g | Carbs: 54.05g.
Breakfast: Говядина Постная, Авокадо Авокадо. Lunch: Бухта Изобилия Креветки Вареные , Красная Цена Молоко 1,5%, Boombar Протеиновое Печенье Шоколадный Брауни. Dinner: Cyber Whey Protein Coconut. Snacks/Other: Оливковое Масло, Сырой Овощ. more...
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Losing 0.7 kg a Week
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Katrin55533's Weight History
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