Weigh In record (no journal entry) for 28 September 2021
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58.2 kg
Lost so far: 5.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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423 kcal
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Fat: 24.46g | Prot: 27.62g | Carbs: 21.49g.
Breakfast: Сибирский Хлеб Хлеб Цельнозерновой, Яйцо, Растительное Масло, Яичный Белок. more...
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Losing 2.8 kg a Week
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АрчиВинокур's Weight History
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