Weigh In record (no journal entry) for 03 November 2021
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39.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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987 kcal
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Fat: 46.25g | Prot: 17.69g | Carbs: 99.25g.
Breakfast: Кабачок. Lunch: Рудь Цветная Капуста, Coca-Cola Coca-Cola Plus Coffee, Зеленый Листовой Салат. Dinner: БКК Торт Киевский. more...
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Losing 0.7 kg a Week
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